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Brain Break Activities

by The Library on 2025-05-30T14:32:00+10:00 | 0 Comments

Each weekday between 2-13 June, campus libraries will offer daily mindful activities to help you refresh your focus and boost your well-being during the exam season.

Take a Brain Break with…

Engage your creativity and mind with these relaxing brain break activities:

  • Origami
  • Colouring in
  • Sudoku
  • Jigsaw
  • Lego

 Why Take Brain Breaks?

  • Reduce stress and anxiety
  • Improve your well-being
  • Overcome procrastination and negative thoughts
  • Re-energise and re-motivate
  • Balance your study, work and social life

Looking for more ways to take a Brain Break? Explore our other resources:

Library Sleep pods
While you’re on campus, hop into the Library sleep pod for a relaxing 20-minute sequence of lights.

Recreational reading
Take a study break and browse the Library’s recreational collection to read or listen to:

Check out our other suggested Brain Break activities on the Study Breaks page.

Questions?
If you have any questions, chat to Library staff on campus or contact the Online Librarian.


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